Traditional Chinese Medicine (TCM) is a holistic medical system originating in China over 2,000 years ago. It encompasses various practices such as herbal medicine, acupuncture, cupping therapy, and qigong. TCM is based on the principles of balance and harmony within the body, emphasizing the flow of vital energy known as "Qi" through pathways called meridians. Practitioners of TCM use diagnostic techniques including observation, listening, and pulse-taking to determine imbalances and prescribe treatments aimed at restoring health and preventing illness. TCM is widely used both in China and globally, often integrated with conventional medicine.

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and balance. It is based on the concept of qi (pronounced "chee"), the vital life force that flows through pathways called meridians. By stimulating these points, acupuncture aims to restore the body's energy flow, alleviate pain, reduce stress, and improve overall health. Widely used for various conditions, including chronic pain, migraines, and anxiety, acupuncture is recognized for its therapeutic benefits and is often used in conjunction with conventional medical treatments.